Risk Factors for Injury in Tennis Players
‘Tis the season of tennis! Whether you play all year or you are a seasonal player...
Injury Prevention
Injury Prevention is an important topic that is not often talked about. In fact, injury is...
What does rest really mean?
Something happened! You slipped, tripped, lifted something a little funny or maybe just woke up sore...
Don’t Fall Victim to Training Errors
Events like the recent Manitoba Marathon often inspire people to take up running or to set...
3 Ways To Know You’re On The Road To Recovery….
People come in to see a physiotherapist for a multitude of reasons, but often one of...
Experiencing pain from Thumb Arthritis? This may help
Thumb arthritis is one of the most common places we first develop arthritis in the hand,...
Have an Upper Limb Issue? Have you ever considered seeing a Certified Hand Therapist?
What is Hand Therapy? Hand Therapy is the art and science of rehabilitation of the upper...
Are you getting enough exercise?
Whether you are concerned about your weight, heart, lungs, muscles, bones or brain, exercise will...
Do Your Shoes Tell a Story?
Have you begun to experience foot and ankle pain? Sometimes pain arises without a specific event...
Posture is Behavior and Not Just Position
Have you ever had your picture taken, only to notice that you were slumped forward with...
When Does Pain Become an Injury?
When does Pain become an Injury? I often get asked this question by patients, patient’s parents,...
Why does my jaw hurt?
The jaw is used all day long for talking, chewing, swallowing, and breathing. Pain or dysfunction...
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