10 Things To Do While You’re Stuck At Home!
Kelsi McGonigal, Physiotherapist In such a crazy, busy world we rarely have an excess of time...
Activities to Keep Your Children Moving
Janine Didyk, Physiotherapist I have a 3 year old son and an 8 year old daughter...
Five Tips for Working Ergonomically From Home
Jason Maksymowycz, Physiotherapist In light of the recent COVID-19 pandemic, many of us have been fortunate...
Taking Care of Your Feet in a COVID-19 World
Mark Beatty, Physiotherapist We are all trying to adjust to new day to day routines in...
Five Ways to Stay Socially/Physically Distant and Active
by Carmen Lee As we all make drastic adjustments to our lifestyles, having our regular routines...
Five Fun Facts for Kids About the Human Body
By Shannon Larkins, PT 1) What’s a bone in your body that you can never break? ...
When Inspiration Can Turn Into Desperation
We can all name a few people who inspire us – those that push their limits...
Coach vs Physiotherapist – A Unique Perspective
Being a both high performance female hockey coach and a physiotherapist has provided me with interesting...
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